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MILK THISTLE SEEDS:-Milk thistle is sometimes used as a natural treatment for liver problems. These liver problems include cirrhosis, jaundice, hepatitis, and gallbladder disorders. Some claim milk thistle may also: Provide heart benefits by lowering cholesterol levels
Dosing. Milk thistle is considered safe in dosages of 420 mg/day orally in divided doses for up to 41 months
The active ingredient in milk thistle is called silymarin. Milk thistle is also known as Mary thistle or holy thistle. It is mainly used to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes
Studies show that it's safe when taken for up to 41 months. Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach. Women who are breastfeeding or pregnant should avoid using milk thistle.
One of the most common uses of milk thistle is to treat liver problems. ... The active ingredient in milk thistle, silymarin, acts as an antioxidant by reducing free radical production. Scientists think this creates a detoxifying effect, which is why it is milk thistle may be beneficial for liver problems
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